The Power of Self-Care: A Bridge to Communal Care (Winter 2021)

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“Psychologists, therapists, social workers, and doctors across the medical spectrum agree that we are in the middle of a genuine national mental health crisis. A time like this can serve as an impetus for reclaiming self-care as a movement, which could have a profound and lasting impact on this country and the world."

by Shelly Tygielski